Premenstrual Syndrome (PMS)

Physical symptoms of PMS often include: cramps, water retention, weight gain, headaches, bloated abdomen, backache, breast swelling and tenderness, insomnia and fatigue. But there are also psychological symptoms, such as mood swings, anxiety and depression.


Recommendations:

Magnesium, Theanine, Tyrosine, HerBalance, Calcium, Vitamins A,D,E,B6, Agnus Castus, Evening Primose Oil


 Dietary Strategy:

Eliminate sugar, refined carbohydrates, caffeine, alcohol, and dairy products.



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Agnus Castus PMS Relief 30 Tablets

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£7.25

Used to relieve premenstrual symptoms, bloating, mood swings,menstrual cramps and breast tenderness. Agnus Castus PMS Relief is a traditional herbal medicinal product used to help relieve symptoms associated with premenstrual syndrome, based on traditional use only. PMS is thought to affect up to 70% of women of childbearing age and many wi..

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Agnus castus tincture (Chaste tree)

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£10.50

Agnus castus, also known as the ‘Chaste Tree’, is actually a shrub with lavender or violet flowers. Sometimes it is referred to as Abraham’s Balm, Monk’s Pepper or Chasteberry. The use of Agnus castus has been recorded since the time of Hippocrates. It was believed to be an anti-aphrodisiac and hence the names ‘Chaste Tree’ and ‘Monk’s Pepper’. Now..

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EPO Evening Primrose Oil

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£29.10

This renowned oil, prepared from the seeds of the Evening Primrose plant, is the closest to the actual formulation used in the original research studies done on GLA.* GLA is an essential omega-6 fatty acid.* The oil is cold-pressed and hexane free. Standardized to 9% GLA. Suggested Use: As a dietary supplement, 1 softge..

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Omega 3,6,9 (Plus Vitamin D 5µg)

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£16.70

As a direct result of feedback from our practitioners, we are pleased to introduce a unique Omega 3, 6, 9 product to the Lamberts® range. Lamberts formula has exceptional levels of omega 3, 6 and 9 and also includes a full 5µg of vitamin D; a vitamin well known to support the normal function of the immune system. Omega-3 and omega-6 fatty acid..

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Pyridoxine P5P (Vitamin B6)

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£22.95

Provides both pyridoxine hydrochloride and pyridoxal-5-phosphate (P-5-P), the coenzyme or "activated" form of B6. As P5P, vitamin B6 is involved in the metabolism of amino acids, lipids and nucleic acids. Suggested Use: As a dietary supplement, 1 capsule daily with a meal, or as directed by a healthcare practitioner. ..

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Vitamin D3 1000iu

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£8.30

Our bodies obtain vitamin D (which, strictly speaking is a steroid hormone) from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. If we all had plenty of sun then we would have plenty of vitamin D, but in reality we do need to obtain some from our diet, particularly during the wi..

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L-Tryptophan

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£44.34

 HELPS BOOST SEROTONIN, A MOOD-ENHANCING NEUROTRANSMITTERL-Tryptophan is a naturally-occurring, essential amino acid that helps boost levels of serotonin, a mood-enhancing neurotransmitter involved in promoting well being, calmness, relaxation, confidence, concentration and appetite control. Taking tryptophan before bed is an excellent way to comba..

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L-Theanine

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£32.34

ONE OF THE KEY HEALTH COMPONENTS IN GREEN TEA Reduce feelings of stress and increase relaxation without daytime grogginess with pure Suntheanine® L-theanine. L-theanine is an amino acid naturally found in green tea, and is one of the key health components in green tea. Research has shown that L-theanine increases production of alpha brain waves, ..

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Vitamin D3 5000iu 90 Capsules

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£19.15

Note: Please order D-Pure® Vitamin D3 Formula 125 mcg (5,000 IU)   VRP have informed us that they have discontinued their Vitamin D 5000iu and have replaced it with their 'Stop Aging Brand'; D-Pure Vitamin D 5000iu - Click Here   'Stop Aging Now' is a brand that is also owned by the Group that now owns 'VRP' - The formula ..

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Organic Omega 3:6:9 Balance Oil

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£11.90

  PERFECT 2:1 OMEGA 3 TO OMEGA 6 BALANCE This fresh, natural tasting formula provides cold pressed, 100% Organic, unrefined Flax Seed and Sunflower Seed oils, plus Extra Virgin Olive oil, protected with natural antioxidants. Today’s modern diets can provide an excess of Omega 6 to Omega 3 fatty acids, which creates an imbalance in the body..

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Vitamin E 250iu (Natural Form)

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£10.95

Vitamin E contributes to the protection of the body’s cells from oxidative stress caused by reactive compounds called ‘free radicals’ and this protective role has put vitamin E at the centre of worldwide research. Lamberts® supplies vitamin E in its natural form of d-alpha tocopherol, as this is the form in which it occurs in foods..

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Vitamin B6 50mg

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£5.75

Involved in more processes in the body than any other B vitamin This supplement is made in the UK to pharmaceutical GMP standards and each tablet provides a full 50mg of Vitamin B6. Vitamin B6, or pyridoxine, is probably involved in more processes in the body than any other B vitamin. It is known to contribute to normal psychological functio..

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