The Second Nineteen

Emotional state: for despondency and despair

For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings. They feel that they have not deserved so great a trial, that it was unjust, and they become embittered. They often take less interest and less activity in those things of life which they had previously enjoyed.


Dosage:
Up to five essences can be used in any one combination.

Diluting instructions:
Put about 20ml of water into a small dropper bottle, then add two drops each of your chosen essences, adding a little brandy if desired as a preservative. This is your personal remedy at its 'dosage strength'. Take four drops of this dilution, four times daily.

Short term problems:
Put two drops each of your chosen essences into a glass of water. Sip at intervals until relief is obtained.

It is important, if possible, to work consciously with the remedies. If you experience little or no change then you should review your formulation. Trust to instinct and intuition. Work with and explore the remedies dynamically. If taken in a glass of water for instance, the Bach remedy can be modified daily or in extreme circumstances, even hourly.

Benefit is derived from regular use rather than by the volume of Bach remedy that is taken at any one time. An inappropriate remedy will not hurt or cause adverse reaction. Remedies may be taken direct from the stock bottle but this has no greater benefit than the diluted remedy.

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