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Use Mustard if you have deep gloom for no apparent reason
Dilute two drops of Mustard in a glass of water and sip at intervals. Replenish as neccessary
For multiple use, add two drops of Mustard to a 30ml mixing bottle (you may combine up to seven remedies in this bottle), top up with mineral water and take four drops at least four times a day.
If neccessary, the Bach Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.
You can take Bach Flower Remedies as often as you need. If you have a bit of a crisis, you only may need one dose, but if you've been feeling the same way for some time you can take them as long as you need to.
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