Promotes healthy cell development, wound healing and resistance to infections
Vitamin C (ascorbic acid) is an essential nutrient. Because it is water-soluble and dietary intake varies, regular supplementation is important. As an antioxidant, vitamin C works at the cellular level to reduce the adverse effects of oxidation and premature aging. Since it is involved with the production of collagen and connective tissue, vitamin C helps maintain functional and strong connective tissue, blood vessels and capillaries, as well as healthy skin and gums. It also promotes healing and can reduce bruising. Vitamin C has also been shown to support immune and adrenal function, as well as reduce allergic response.

Vitamin C has seemingly been at the center of nutritional research, particularly with regard to the common cold. It is well known that vitamin C is a powerful antioxidant, and this protective activity is now proving vital in recovery from infection. A number of studies have found that, during infection, there is a marked decrease in vitamin C levels in plasma and white blood cells. The concentration of vitamin C in phagocytes and lymphocytes is over 10 times greater than in plasma, and low intake of vitamin C has been shown to decrease phagocytic activity in animal models.

Other studies have shown that higher vitamin C concentration increases the proliferative responses of T lymphocytes in vitro. Vitamin C has also been reported to induce the production of interferon in cell culture, and one study has found a correlation between natural killer cell activity and vitamin C concentration in leukocytes. Under in vitro conditions, vitamin C has been found to inactivate viruses and bacteria. In human studies doses higher than 100 grams per day have been used for severe bacterial and viral infections.

Dosage:
Capsules:
One or more capsules per day with meals

Powder:
750 mg powder per day

Product Specifications (powder):
Serving Size: 1 Teaspoon (4.5 gm)
Serving Per Container: 66
Amount Per Serving	% Daily Value
Vitamin C	4500mg		7500%
(as ascorbic acid)
Contains no added sugar, starch, salt, wheat, gluten, coloring, dairy products, flavoring or preservatives. Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children.

Product Specifications (capsules):
Serving Size:1 capsule
Amount Per Serving	% Daily Value
Vitamin C	1,000mg		1,667%
(ascorbic acid)
*Daily Value not established
Other Ingredients: Hydroxypropyl methylcellulose (Vcap). Contains no added starch, salt, wheat, gluten, corn, coloring, or dairy products. Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children.

Quantity:	Price: 300grams (powder) £18.54 100 caps £14.77