Important for releasing of energy from food
B vitamins are important for releasing of energy from food, growth, development and function of the nervous system. Contains L-Glycine to help utilisation of the B vitamins and magnesium to support energy metabolism and the nervous system.

Magnesium assists the formation of essential metabolic enzymes in the body. L-Glycine is required for the synthesis of co-factors that ensure the utilisation of B vitamins. Vitamins B6 and B12 are presented in their biologically active forms. Vacuum packed to reduce oxidation of the B vitamins.

Recommended Intake:
One capsule taken daily with food or as professionally directed.


Warnings:
Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.

Product Information per Daily Intake:
Ingredient		Amount		Providing		% EC RDA
Thiamine (vitamin B1)		50mg				4545
Riboflavin (vitamin B2)		50mg				3571
Niacin (Vitamin B3)		50mg		Niacin Equivalent		313
Pantothenic Acid (Vitamin B5)		50mg				833
Vitamin B6		50mg				3571
Vitamin C		40mg				50
Choline Bitartrate		30mg				-
Inositol		30mg				-
L-Glycine		30mg				-
P.A.B.A (para amino benzoic acid)		30mg				-
Magnesium		9.5mg				2.5
Folic Acid		400mcg				200
Biotin		200mcg				200
Vitamin B12		50mcg				2000
Ingredients:
Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-5-Phosphate),, Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine,, Para Amino Benzoic Acid, Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine)

SUITABLE FOR VEGETARIANS & VEGANS

Quantity:	Price: 30 caps (vegan) £7.22 60 caps (vegan) £12.31 90 caps (vegan) £16.45