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Gut Health & Sports Recovery
Amino acids are used by the body to build proteins. Proteins are essential for the formation of cells and are also involved in the biochemical structure of hormones, enzymes, neurotransmitters and antibodies. Individually, amino acids also possess a vast array of properties.
Glutamine is particularly important for the health of the gut with the cells of the gut lining obtaining much of their growth material through utilising glutamine as a fuel. This is why, out of the 20 amino acids, glutamine, is often referred to as the ‘gut restorer’ amongst practitioners.
Large quantities of glutamine are stored in our muscles where it plays an important role in repairing and building new muscle. Heavy training can deplete our glutamine stores so a supplement may help speed recovery.
Amino acids which are presented in their natural ‘L’ free-form are ready to be absorbed and used by the body.
Dosage:
Serving Guide: 1 heaped teaspoon = 5g
For Gut & Immune Health: 5g daily. Take 5g mixed into water or fruit juice, at least half an hour away from food or at bedtime.
For Sports Recovery: 5 to 10g daily. Take 5g mixed into drinks including protein shakes, fruit juice, squash or water.
Caution:
Do not take if pregnant or breast feeding.
May contain traces of nuts.
| Product Specifications | |
| Typically per 100g: | |
| L-Glutamine | 100g |
| Calories | 400kcal |
