Vitamin C & Magnesium
Magnesium Ascorbate is a form of Vitamin C which contains magnesium. This form is ideal for those who want the benefits of both vitamin C and magnesium in one dose. Vitamin C is a critical antioxidant. Magnesium is excellent for people who have muscle cramps, are under stress, have diabetes, PMS, high blood pressure, asthma, or kidney stones. These two key nutrients are critical for good health, and are largely deficient in the typical American diet. Magnesium Ascorbate is very helpful for those with a tendency towards constipation since it helps to loosen bowels naturally when two or three capsules are taken at once.
Dosage
1 to 3 grams daily (1/4 teaspoon = 1 gram).
Caution
Over 1000mg of vitamin C may cause mild stomach upset in sensitive individuals.
| Product Specifications |
| Per 1/4 teaspoon (1 gram) | |
| |
| 835mg |
| 55mg |
