Releases energy from food
Thiamin, also known as vitamin B1, plays an important role in the release of energy from food. It is also essential for the proper functioning of nerves. Thiamin is a complex substance which takes part in the breaking of carbon-carbon bonds and is a cofactor for pyruvic decarboxylase (a carbohydrate splitting enzyme).
It is found naturally in seeds and the outer coats of grains and works in cooperation with other members of the B complex, particularly riboflavin and niacin. This supplement may be preferred by those who drink or smoke heavily, whose work is physically strenuous or young people during rapid spurts of growth.
Dosage:
1 capsule daily with a meal.
Caution:
Do not take if pregnant or breast feeding.
| Product Specifications | |
| Typically per capsule: | |
| Thiamin | 100mg |
| | |
| Encapsulated with: | |
| Microcrystalline Cellulose | |
| Capsule Shell (Hydroxypropyl Methylcellulose) | |
| Silicon Dioxide | |
| Magnesium Stearate | |
| | |
| Disintegration time: Less than 1 hour. | |
