A pure granular form of lecithin
A pure granular form of lecithin produced from 100% natural soya extract. Each tablespoon provides a full 70mg of phosphatidyl serine (PS). In fact, the science on lecithin and choline nutrition is so compelling for long term health that it is now established that choline is an essential nutrient.

Lecithin is one of the richest natural sources of choline and inositol, both of which are much heralded ‘cleaning’ materials for overworked liver cells – they literally encourage the transport of fatty toxins out of the liver (and eventually the body) via the gut.

They also play an important role in helping to build cell membranes and choline is a precursor of the neurotransmitter (brain chemical) acetylcholine, which is essential for normal brain activity and plays a prominent role in memory.

Dosage:
Lecithin granules can be added to any meal, drink, or used as a cooking ingredient.
Sprinkle 1 to 2 level tablespoons (7.5g) of granules onto cereals, stir into fruit juices or add to cooking. Lecithin makes a useful thickener in soups and casseroles.
This is a perishable food and best used within 6 weeks of opening.

Product Specifications
Typically per 100g:
Energy	3244kj/788Kcal
Protein	0g
Carbohydrate	8g
Fat	84g
of which Phospholipids	73g
of which Phosphatidyl Choline	23g
Phosphatidyl Ethanolamine	20g
Phosphatidyl Inositol	14g
Phosphatidyl Serine	1g
Phosphatidic Acid	8g
Total Fatty Acids	50g
of which Saturates	12.5g
Monounsaturates	4.5g
Polyunsaturates	33g
of which Linoleic Acid	29.5g
Alpha Linolenic Acid	3.5g
Cholesterol	0g
Calcium	745mg
Phosphorous	3400mg
Disintegration time: Less than 1 hour

Quantity:	Price: £5.95