Anxiety & Stress
Description

Stress is an everyday fact of life. It's what you feel when the demands on your life exceed your ability to meet those demands. When stress occurs on a routine basis from ongoing tensions in your life, it can lead to serious health problems. Ongoing stress can cause:-

Immune system problems and cardiovascular disease. Too much stress may also appear in the form of infertility or fatigue.

Recommendations:-

For generalized anxiety states take Allay with some vitamin B3. If insomnia is present then you can add Positrol. If there are serious mood swings or cyclothymia (a milder form of bipolar disorder)  then add Lithium Oratate.  All of these products are available on our web site.  If in doubt about dosages,  it is always recommended to check with your practitioner.

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5-HTP 100mg

5-HTP, short for 5-hydroxytryptophan, is a derivative of tryptophan, an amino acid that is present in high protein foods such as meat and dairy products and whilst the body makes its own 5-HTP from tryptophan it is able to use the 5-HTP provided by supplements.

Price: £16.95
Siberian Ginseng 1500mg

The important ingredients in Siberian ginseng are a group of active compounds referred to as eleutherosides. Lamberts® Siberian Ginseng uses an extract that has a guaranteed level of these important compounds.

Price: £10.45
Vitamin B-100 Complex

Extra High Strength B vitamin Complex

Lamberts® Vitamin B-100 Complex is a high strength product that is useful in situations where someone requires a fast boost to their intake of B vitamins. In most situations this product should be used for short term supplementation, typically two months, after which time our B-50 complex will provide adequate levels of the B vitamins.

Price: from £10.02
Pack Size: 200 tabs, 60 tabs
5-HTP (5-Hydroxytryptophan)

Supporting healthy moods, promoting satiety & enhancing sleep quality
5-Hydroxytryptophan is a nutritional supplement for supporting healthy moods, promoting satiety, and enhancing sleep quality. Since all three of these areas are linked to an imbalance of serotonin and/or melatonin, 5-HTP has been shown to help by increasing production of those two crucial neurotransmitters in the human body. In fact, numerous studies on 5-HTP have been published since 1966, and several double-blind, placebo-controlled clinical trials have demonstrated the benefits of 5-HTP in promoting healthy moods.*

Price: £38.34
Lithium Orotate

Surprisingly simple solution for mood management
Lithium Orotate is a trace mineral that helps to boost and balance your moods. Studies show it also helps promote mental focus and may improve memory.* Lithium Orotate is easily absorbed, and is 20 times more bioactive than other lithium salts, thereby allowing the individual to take smaller amounts.* Each capsule provides 4.8 mg of elemental lithium.

Price: £20.34
L-Tryptophan
Helps boost serotonin, a mood-enhancing neurotransmitter
L-Tryptophan is a naturally-occurring, essential amino acid that helps boost levels of serotonin, a mood-enhancing neurotransmitter involved in promoting well being, calmness, relaxation, confidence, concentration and appetite control. Taking tryptophan before bed is an excellent way to combat occasional sleeplessness. For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates. 500mg capsules of pure, pharmaceutical-grade tryptophan.
Price: £44.34
St John's Wort Tablets

370mg St John’s Wort Extract

Highest strength, one-a-day pure grade extract

Price: £14.95
Vitamin B12, Methylcobalamin Liquid 5,000 mcg (30ml)

METHYLCOBALAMIN IS THE ACTIVE FUNCTIONAL FORM OF B12
Most B12 supplements are in the form of cyanocobalamin and the body must convert it to another form. Methylcobalamin is different. It is the active, functional form of B12 and the liquid delivery ensures better utilization.

  • Works in blood and nerve cells
  • Supports Neurological function, such as brain, spinal and optic nerves
  • Helps maintain healthy homocysteine levels in the blood
  • Helps restore energy levels
Price: £18.99
St John's Wort Mood Uplift

Used to relieve low mood

St John's Wort Mood Uplift is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety, exclusively based upon long-standing use as a traditional remedy.

Price: £16.75
Menergy

A potent blend of nature’s finest energy givers designed specifically for men in today’s modern hectic world. BetterYou Menergy provides an invigorating blend of Peruvian Maca, Brazilian, Panax and Siberian Ginseng and Ginkgo Biloba.

Formulated by the UK's most innovative nutritionists to help provide your body with nature's most absorbable and potent botanical and food sourced nutrients.Too much caffeine in the diet can have many negative effects upon the body including dizziness, nausea, sleeplessness and anxiety attacks. For many people a few cups of coffee is a welcome daily routine. However it is recommended that no more than 300mg of caffeine is consumed daily. This is the equivalent to 3 large cups of coffee or 1-2 energy drinks. It is proven that, after this level, clarity of thought and energy levels no longer improve and negative effects on mood are experienced.

In addition, both caffeine and sugar act as ‘artificial' stimulants and so when the effect burns out an unpleasant ‘crash' is often experienced. It's simply a vicious circle we believe we all need to avoid when stress and tiredness raise their heads!

Price: £10.20