Symptoms of PMS include any or all of the following: depression, cramps, water retention, skin eruptions, headaches, bloated abdomen, backache, breast swelling and tenderness, insomnia, fatigue, nervousness, joint pain, fainting spells, and changes in personality.
Dietary Strategy:
Eliminate sugar, refined carbohydrates, caffeine, alcohol, and dairy products.
We’ve teamed nature’s greatest stress ingredients to create a formulation that promotes feelings of calmness. Formulated with ashwagandha, valerian extract, L-theanine and GABA.
Magnesium is important for healthy blood vessels, producing energy, and for maintaining healthy nerve and muscle function. Magnesium is a key micromineral, and many Americans simply do not get enough magnesium through diet. Opti-Mag is not just a regular magnesium supplement; it is a blend of four forms of magnesium, designed for optimal absorption and utilization.*
This renowned oil, prepared from the seeds of the Evening Primrose plant, is the closest to the actual formulation used in the original research studies done on GLA.* GLA is an essential omega-6 fatty acid.*
Provides both pyridoxine hydrochloride and pyridoxal-5-phosphate (P-5-P), the coenzyme or "activated" form of B6. As P5P, vitamin B6 is involved in the metabolism of amino acids, lipids and nucleic acids.
Relieve Premenstrual Symptoms
Used to relieve premenstrual symptoms, bloating, mood swings,menstrual cramps and breast tenderness.
/AV31354-125x125.png "Agnus castus tincture (Chaste tree)")
A tincture made from Agnus castus berries; recognised for its ability to help maintain a normal female hormone balance in young women.
