| Product | Recommended Dosage | Comments |
| SynCholamine™ 90 caps | 2-4 caps per day | Taken in morning on empty stomach to synchronize A.M. body rhythms while supporting synthesis of catecholamines involved in mood elevation, stability. Enhances stimulatory anti-depressant neurotransmitters. Also take Positrol™ at night (see below).
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| Positrol™ 90 caps | 1-3 caps per day, taken at bedtime or late afternoon on empty stomach | Helps regulate innate circadian rhythm balance and maintain control of homeostasis while promoting synthesis of indoleamines for deep, restful sleep. Enhances anti-depressant neurotransmitters. |
| Lithium Orotate 120 caps | 1-3 capsules per day | Lithium is the most common element used for stabilizing mood swings, mania and depression. |
| Gentle Changes® 2oz pump | 1/4-1/2 teaspoon per day | Depression may simply be an imbalance between your estrogen and progesterone levels. |
| Tyrosine, L-Tyrosine 90 caps (500mg) | 250-2000 mg/day | Amino acid precursor for several neurotransmitters. Used successfully against depression for decades. |
| Pregnenolone 5711 90 caps (10mg) £16.44,5712 180 caps (30mg) £26.14,5713 60 caps (100mg) £27.90 | 10-100 mg per day (Higher strength capsules available) | Helps improve sense of well-being. |
| SAMe, s-adenosyl-methionine 100 tabs (200mg) | 400 gm 4 times /day | For alleviating depression without the risk of side affects from drugs. SAMe should not be taken by those suffering with bipolar disorder. |
